Yoga Quotes for Inspiration and Motivation
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”
“There is always room for change, but you have to be open to that change.”
“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.”
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”
“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
“True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.”
"Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success."
–Hatha Yoga Pradipika
"The body is your temple. Keep it pure and clean for the soul to reside in."
“You will never influence the world by trying to be like it.”
“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.”
“Inhale the future. Exhale the past.”
“Most people have no idea how good their body is designed to feel.”
“Yoga is the journey of the self, through the self, to the self.”
–The Bhagavad Gita
“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”
“I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.”
“That’s why it’s called a practice. We have to practice a practice if it is to be of value.”
Yoga exists in the world because everything is linked.
“Calming the mind is yoga. Not just standing on the head.”
“Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.”
“Yoga is the perfect opportunity to be curious about who you are.”
Yoga is 99% practice and 1% theory.
-Sri Krishna Pattabhi Jois
Yoga is the fountain of youth. You’re only as young as your spine is flexible.
“The universe does this thing… where it aligns you with people, things, and situations that match the energy you put out. The more you improve yourself and raise your vibration, the more you will see things that are beneficial to your well-being.”
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