Do you spend time in solitude?
Category : TOPXX Author : shaloo walia Date : Mon Jul 02 2018 Views : 151
Solitude is not everyone’s cup of tea. Some people are extroverts and they always like to be surrounded with people. Even the introverts may not really enjoy solitude but they remain alone because of their inherent nature. There are very few people who really enjoy solitude. But solitude is also a must at times. One should take out half an hour daily to spend some time in solitude. You can use this time to be with nature or meditate or simple write your thoughts in your journal or diary.
Spending some time in solitude is an excellent way to rejuvenate and recharge your batteries. Solitude is bliss. Here are four main reasons why I recommend everyone to spend some time in solitude:
- Solitude offers you a time to be with yourself and it’s the time to listen to your soul. It’s very important to take out some time to listen to your soul’s voice. This can be done through various means like meditation for a few minutes, prayer,writing in your journal or reflections.
- As I mentioned earlier, solitude is an excellent way to rejuvenate and recharge your batteries to avoid the burnout. Solitude is an excellent form of self care if used properly.
- Solitude gives us some alone time which helps us in gaining new perspectives. The ‘me time’ gives us the time to look at life through a new lens. Solitude can be used to reflect on our goals (be it personal or professional). Or we can use solitude to reflect on the life’s deeper questions like purpose of this human life.
- Solitude offers us the time to practice gratitude every day. It helps us in being thankful for the people around us. It helps us in appreciating the joys of nature and being thankful for the bounties that nature has to offer. It helps us in being grateful to God for everything that we are blessed with.
Do you spend time in solitude? If yes, how do you utilize that time? Do you feel that it helps in improving the quality of your life? Please share your thoughts in the comments below.
Solitude is not everyone’s cup of tea. Some people are extroverts and they always like to be surrounded with people. Even the introverts may not really enjoy solitude but they remain alone because of their inherent nature. There are very few people who really enjoy solitude. But solitude is also a must at times. One should take out half an hour daily to spend some time in solitude. You can use this time to be with nature or meditate or simple write your thoughts in your journal or diary.
Spending some time in solitude is an excellent way to rejuvenate and recharge your batteries. Solitude is bliss. Here are four main reasons why I recommend everyone to spend some time in solitude:
- Solitude offers you a time to be with yourself and it’s the time to listen to your soul. It’s very important to take out some time to listen to your soul’s voice. This can be done through various means like meditation for a few minutes, prayer,writing in your journal or reflections.
- As I mentioned earlier, solitude is an excellent way to rejuvenate and recharge your batteries to avoid the burnout. Solitude is an excellent form of self care if used properly.
- Solitude gives us some alone time which helps us in gaining new perspectives. The ‘me time’ gives us the time to look at life through a new lens. Solitude can be used to reflect on our goals (be it personal or professional). Or we can use solitude to reflect on the life’s deeper questions like purpose of this human life.
- Solitude offers us the time to practice gratitude every day. It helps us in being thankful for the people around us. It helps us in appreciating the joys of nature and being thankful for the bounties that nature has to offer. It helps us in being grateful to God for everything that we are blessed with.
Do you spend time in solitude? If yes, how do you utilize that time? Do you feel that it helps in improving the quality of your life? Please share your thoughts in the comments below.
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